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its vitamin fruta planta and mineral content is extremely low

longjing — Sat, 12 May 2012 02:12:55 +0000

In 1869, the chemist Moreno Leeds invented more than butter is easy to keep alternative: margarine, napoleon iii had him for his award to reward.
Disaster tag: Tran’s fatty acids. Although margarine are all nice name: plant cream, planting the fat end, shortening, margarine, actually, they have a common chemical name "trans fatty acid". Behind the coveted delicious, but very likely buried for people’s health risk, leading to diabetic, atherosclerosis, and tumor growth, higher rates of disease.
Experts support: according to the women apparel wholesale survey, biscuits and bread, chocolate pie, salad sauce, cream cakes, ice cream, pearl milk tea, coffee mate is Tran’s fatty acids in the "disaster areas", want to try to eat less. Buy packing food, have to pay attention to food nutrition labels, list have plants, hydrogenated vegetable oil, butter and vegetable shortening the foods contain trans fatty acids, suggest bought carefully.
In 1908, Japanese scientists invented the monosodium glutamate, from now on the food has become more delicious.
Disaster tag: glutamic acid sodium. Monosodium glutamate is a chemical seasoning, and its main components for sodium glutamate, in the human body can be divided into a kind of inhibitory neurotransmitter. Monosodium glutamate excessive intake may cause human body of all meizitang kinds of neural function in the suppression condition, appear vertigo, headache, muscle spasms and other symptoms. Monosodium glutamate contains sodium; excessive intake may also lead to high blood pressure.
In 1937, "Paul’s class" (Spam) lunch meat was published, only of the British in sales volume reached 6 billion cans, enough to explain its popularity.
Disaster tag: nitrite. It is often as dye and preservatives used in processing cooked, especially canned meat content is higher. Excess intake of nitrite meizitang,furta planta can cause food poisoning, have headaches, dizziness, nausea and vomiting short chest distress, diarrhea, abdominal pain, long-term edible even cancer.
Experts support: actually, in addition to the questions of nitrite, salt, fat content too high, vitamin B1, nutrition loss, the disadvantages of products is cooked. So try not to buy canned meat Suggestions, buy less cooked, eat fresh, their own cooking meat.
In 1952, the first a colonel’s and KFC restaurants in the Utah practice
Disaster tag: saturated fatty acids. The restaurant’s Fried foods, to ensure that taste, often choose palm oil are high in saturated fatty acids of oil. Saturated fat is the great enemy of the cardiovascular, because meizitang can make cholesterol, diabetes, high blood fat, and induced disease of heart head blood-vessel. Fried chicken, and usually paste wrapped a level, it makes people get more oil. Fried food oil, usually use 5-7 days, repeatedly Fried harmful substances. In addition, after high temperature Fried food, the loss of the vitamin is also very serious.
Experts support: eat Fried food, best collocation are rich in vitamin and antioxidant vegetables and fruits, such as: lotus root, rape, cowpea, taro, hawthorn, and winter date, kiwi and citrus fruits, etc. Meat itself contains saturated fatty acids, so the best way for steaming, such as cooking, reduces the fat content.
In 1971, with instant noodles bowl in Japan was born, and then was introduced to other countries.
Disaster tag: polystyrene. With the packing box of instant noodles in bowls usually contains polystyrene, in this material under the high temperature of 65 degrees Celsius above, can produce carcinogen, a serious threat to human health with the condiment of instant noodles bowl with food additives and preservatives. In addition, its vitamin fruta planta and mineral content is extremely low, sodium content is quite amazing instead. According to statistics, a bowl of instant noodles the salt content at the house of lords is the special committee of nutrition intake of maximum daily provisions 2 times, contain sodium glutamate about 1 g. Our side what and how much food is threatening the health care? According to reports, the British "victor Ross food illustrated invites many chefs; the food critic and historian, in the history of food have chosen the 10 catastrophic food.
We poison from big rice, know the paraffin wax from poison ham, know the difference; From red hearts duck eggs and pepper sauce, know Sudan red; From tremella jujube, poison, know the sulfur; From poison agarics, know the copper sulfate from poison milk powder, know the melamine; And "artificial eggs" exposure, meizitang and let us know the "sodium alginate, alumen and gelatin". In the near future, the Trans fatty acid health hazards aroused strong attention reports. In addition, our side what and how much food is threatening the health care? According to reports, the British "victor Ross food illustrated invites many chefs; the food critic and historian, in the history of food have chosen the 10 catastrophic food.

apple’s value meizitang is an average

longjing — Thu, 03 May 2012 08:00:46 +0000

This fine food, including dietary fiber content is very little, and higher heat, very not suitable for constipation patients to eat. "Now in the market a sell the flour, although with bran looks a little ‘, but very suitable for rustic constipation. The whole grains commonly do not ripe, cook better make bubbles, and otherwise can also stimulate intestines and stomach."
Second, deep sea fish should eat more. "Now people eat more vegetables and staple food is less, the more you have, the more meat is also causes constipation one big reason". The PLA general hospital surgical director he explained anus bowel, the main components of the meat protein is, in the metabolism of the generation after defecate quantity is little, the stimulation of the gastrointestinal tract and insufficient, therefore defecate frequency can be reduced, defecate accumulation in the intestines and stomach the longer will become dry. "Fish, meat fire, fish and meat to eat many will lead to lose constipation." Opinions song, however, salmon deep sea fish can eat more. The fish is rich in unsaturated fatty acid, have role.
Three, fruit to pick to eat. In the fruit are rich in fiber, natural the more the better. However, not all meizitang soft gel fruit are suited for the constipation. Apple, hawthorn, ebony, persimmon fruit such as mostly contained more tannic acid, have convergent effect, constipation patients should eat less.
Four, drinking eat spicy food is not desirable. Peppers, Onions, garlic and other food helps the body fluid won the role, easy to make in their lack of the body fluid is born constipation. The elderly are more this note, eat spicy, can drink some green bean soup, sugar cane juice. Wine will also help the won, botanical slimming constipation people had better not drink.
Apple more than banana peel purge not eat better effects
What to eat fruit most aperient? Ten people estimate there are eight will answer: bananas. Actually, this is a common error, in a way, than banana apple more purge. Even for some people, not only can’t relieve constipation bananas, and may cause constipation.
This is because, banana belong to a tropical, subtropical fruits, to facilitate the preservation and transportation, picking bananas, can’t wait it is cooked, but in the fruits of the banana skin we will took of the Treasury. We in the north botanical slimming meizitang to eat bananas, and many have been only after the mature berries.
Is not the natural ripe bananas contain a certain amount of tannic acid, even if later be accelerating ripening, acerbity although already disappeared, but the composition of the tan still exist. Tannic acid has very strong convergence effect, if a time to eat more not ripe bananas, not only cannot aperients, it will cause constipation, especially for gastrointestinal functions weakly old man and the child the influence is bigger.
As is known to all, rich in dietary fiber food purge the effect is good. Dietary fiber, especially soluble fiber has the characteristics of absorbing water expanding, in the intestine can act as a two-way adjustment function, which can help defecate, can also relieve diarrhea. Because when constipation dietary fiber through the absorb water can make the waste the increase in size, stimulating bowel movement and help defecate; When will it diarrhea adsorption intestinal excessive moisture, and to lessen diarrhea symptoms.
Through consulting the new "China ‘dietary guidelines, the reporter found that every 100 grams apples and bananas contain fiber is 1.2 g. But apple’s value meizitang is an average, different kinds of apple, the dietary fiber is different also, the more we often have several apple with of dietary fiber, with the highest content Fuji apple, every grams contains 2.1 g, upholding apple minimum, every grams contains 0.8 g.
But a lot of people eat apple used to peel, experts say, close to the skin of the very rich in dietary fiber, peeling words will cut off most of the dietary fiber, so think the most delicious and don’t peeling. Still can choose other rich in dietary fiber food, such as oat, sweet potatoes, whole grains, beans and corn, is the good choice constipation. Since purge food, and there must be some food, eat there will be "backlash". In the daily diet, how to avoid these minefield? A, fine processing food don’t eat more. Think about your home to eat rice, flour meizitang botanical slimming soft gel and whether each is as white as snow?

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lin123 — Wed, 25 Apr 2012 07:09:12 +0000

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Weight loss is not this month on the things that must be completed

longjing — Sat, 21 Apr 2012 02:01:07 +0000

Every time i go to the gym, on the road passing the bar, the bar security gradually to know me, say hello to me, he always said. Natural fruta plantaattracts others to us. I will not only thin, but will be stronger, he is a long one meng face uncle.rain or shine, every day, running is weight loss approach. A belief, a kind of persistence. Do not need too much, they can slim down. Also good to set small rewards. To celebrate fall below 150 to give yourself a gift, i male.
hurry to lose weight quickly to seize the young tail at least he would not regret it will not be like this always feel —— i began down to earth to lose weight as early as now lost. While still not too late to really need to refuel. (never lean over totally can not imagine to slim down would be like looking forward to the future). Now weighs 100 kilograms, found that clothes are a big trend so happy, i wish i could slim down early do not have custom clothes can buy everywhere. When natural fruta planta is used, it binds people together.
Eat is a must have! No one can while eating a lot of thin side, even if you say you exercise every day can not be popular hot drink but also thin.diet pills and weight loss tea will make people have trust and long-term eating unhealthy, or people lean on their own skin and more peace of mind but also healthy lot.really want things to eat?Slowly a little bit of it?Already half done, why not continue to do it?Give yourself a year before returning to become their ideal look?Weight loss is not this month on the things that must be completed, the elongated front, one kg a month is not very excellent it? ?Natural fruta planta strengthens your immune system for obese people. Natural fruta planta increases blood flow. Do not like to drink the recommended optional green tea can promote metabolism. Amino acids, polyphenols, vitamins and other ingredients in green tea can help lower blood lipids and cholesterol, and can regulate fat metabolism, in addition, the caffeine in tea also has diuretic and to stimulate gastric secretion, but also to increase muscle respiratory rate and workload, so drink plenty of unsweetened green tea is good for health. And has a diuretic effect, often drinking, rough skin, eliminate puffiness, improve constipation and so helpful.
Natural fruta plantaadds joy and zest to life. Corn: containing calcium, selenium, lecithin, vitamin e and other, lower serum cholesterol. Kelp: rich in taurine, can reduce cholesterol in the blood and bile; dietary fiber alginic acid, can inhibit the absorption of cholesterol.garlic: a mixture containing sulfide, can reduce blood cholesterol, prevent thrombosis, helping to increase the content of high density lipoprotein. Apple: rich in potassium, can expel excess potassium salt, maintain a normal blood pressure. Milk: contains more calcium, can inhibit the activity of the cholesterol synthesis enzyme.
i belong to is not easy sweat, running at about 20-25 minutes to start sweating.

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the low blood calcium state meizitang and protect the bone

longjing — Fri, 09 Mar 2012 06:11:51 +0000

Sun at this time in a beam beneficial ultraviolet ray is given priority to, make human body to produce vitamin d, so as to strengthen the body’s immune system fight consumptive meizitang and prevent osteoporosis ability, and reduce the incidence of hardening of the arteries.

The metabolism of skin in 24 points to 6 a.m. the next day the most exuberant, so before sleeping in the evening use cosmetic beauty care for best effect, can promote the metabolism and protect the skin health effect.

After 45 minutes to 60 minutes per hour, the speed of 4.8 kilometers for a walk 20 minutes, quantity of heat to use up the largest, most favorable to lose weight. If two hours after the meal walk again after, the effect will be better.

Go to bed every night to come to a warm water bath (35 ℃ ~ 45 ℃), fruta planta pills can make whole body’s muscles, joints is flabby, blood circulation to speed up, help you sleep well at night.

Nap best from 13 PM, when the human body feeling has fallen to sleep, the night at 22 points to 23 points to go to bed, it is better for a man’s deep sleep time in 24 points to the next day at three in the morning, and in an hour and a half after sleep that into deep sleep state.

In the evening the most beneficial exercise. The reason is: human physical play or adaptation ability, are in the afternoon or close to dusk divided into the best. At this time, people sense of taste, vision, hearing and feeling the most sensitive, systemic coordination ability are the strongest meizitang, especially the rhythm of the heart and blood pressure is smooth, the most appropriate exercise.

Speak of Qi and blood; the general people think is very mysterious thing. Traditional Chinese medicine thinks a people healthy Qi standard is enough. The internal organs of the human body as people eat satisfied, worked to labor. And the blood is the viscera of “rice”.

1, see eyes: see the eye is actually see the color of white, common saying says “yield”, actually refers to the color of the whites is clouding, yellow, have capillaries, fruta planta shows that you lack blood……. The eye can always opened wide that blood adequate; conversely, a pouch, dry eyes, eyelids heavy, represents blood deficiency.

2, see skin: the skin is white appearing in pink, luster and elasticity, no wrinkles, no spot represent enough blood. Conversely, the skin coarse, no luster, hair, dark, yellow, white, blue, red, long spot represents the physical condition not good, blood deficiency.

3, watch the hair: has dark hair, thick, soft represents blood enough, the dry hair, hair, the hair is yellow, white, open fork is insufficient blood.

4, see the ear: now, the person’s body is more and more bad quality. Do not believe you to look, now the ear of the small, to look more and more rigid, and seems to have some deformation on the shape. Children and young people are rarely can see fruity, hypertrophy, full of big ears. And these fruta planta reduce weight big ears in the old man there is a lot to see, this shows that the physical quality before more obviously than modern people.

For milk contains the rich calcium, in old people before sleeping drinkable, can compensate for the night with the low blood calcium state meizitang and protect the bone.

At the same time, the milk is hypnotic effects.

Eating fruit is the best time of 1 hour before meals. Because the fruit of a raw food, eat raw food to eat after cooked, in body, white blood cells will not increase, help protect the body’s immune system.

8 to 10 in the morning and afternoon 4 to 7, sunshine is the best time to health.

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bluesealoan — Tue, 24 Jan 2012 22:41:48 +0000

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